Monthly Yoga Immersions – February thru July 2021

Join from Anywhere in the World Wisdom Flow Yoga offers three 5-day Live Stream Immersions each year.  The 5-day immersions are spaced three weeks apart to give students time to “digest” each section.  Each is unique and together they are a perfect...

Five Elements

Life is a game of five elements; earth, water, fire, air, and ether.  All the complexity of our bodies and lives rise from these five basic ingredients.  They are not just physical ingredients.  Each element holds a specific vibration, and energy that has clear...

Beginner Yoga Package – Wisdom Flow Yoga

Have you wanted to step onto the yoga path but felt overwhelmed?  Do you hesitate to join a public class because you feel you might not be able to keep up or understand the instructions?  Does your body have some quirkiness or special needs that you want to honor and...

Is Money your Friend?

Years ago I confronted a person who had been giving me stink-eye for years.  I had been avoiding him because of the negative energy I felt from him.  In a flurry of courage, I asked “Why don’t you like me?”  He unfolded a story of deep...