Would you like a personal chef who prepares fresh juice and soup for you?  Would you like to savor every sip and bite of your knowing that it is cleansing your body, reducing fat, boosting immunity and setting you up for an energized day and deep sleep at night?  Would you like to say ‘thank you’ to your fabulous body by offering it nurturing juice and foods? Then this cleanse is perfect for you.  Only 10 spaces available.  Free yoga everyday is part of the package!  This cleanse always sells out so reserve your spot early.   FIND OUT MORE

This cleanse is designed to remind you what a difference healthy choices can make.  Pick up your meals in chill tote bag every morning at Wisdom Flow Studio 4:30-6:30PM the evening before each day of the cleanse.  Or sign up for doorstep delivery for an additional fee.  Start each day with fresh-pressed Juice and Yoga (optional).   Lunch is also nutritious juice that feeds you on a cellular level.  But we love something to crunch, right?  So your package also includes veggie sticks with a unique delicious raw dip.  Dinner is hearty vegan soup.  Click here to reserve your spot

Many of us grew up in the “no pain no gain” philosophy of life. With nutrition this often translates to rigid ideas that “eating right” cannot taste good.  We think cleansing can only happen with fasting or using astringent teas and watery broths to strip the body of toxins. This  extreme approach can set up circular patterns of: deprivation – defiance – failure – repeat.

Cleanse-Juice-Open-TopIn these cleanses we offer delightful tastes and textures from gluten-free plant-based foods so the cleansing happens through pleasure rather than deprivation. Your juices and soups are prepared with love in a joy-filled kitchen.  Meals are made fresh each day and come in an easy-to-carry cooler bag with an ice pack inside.   Cost for the 5-day cleanse is $299. Cost for the 3-day cleanse is $199. 

Click here to reserve your spot

Our natural state is well-being. Our bodies naturally move in the direction of vibrant health all day everyday, but often our habits get in the way; keeping us from optimal health.  Often we just need a bit of discipline to change habits and clear the path back  to natural health and full shine.  That’s the idea behind these gentle delicious cleanses.  The delicious foods in this cleanse teach that healthy eating CAN taste great.  The potent nutrition and appropriate portions teach us that we can be satisfied after healthy vegan meals.  These revelations can be a powerful turning point in making lasting changes in our diet.

This cleanse is very nourishing and soothing to the constitution.   The food is made from whole foods, deliciously blended and appropriately proportioned.  email us with any questions.

Cleanse-SoupThe nutrition is so complete, cravings will ease away naturally.   There is usually a distinct “cleansing moment” within the 5-day period because when we let go of GLUEten, the sticky stuff in our intestines “unsticks” and there can be some purging, Yippee!  With the 5-day cleanse, most people experience weight loss in the 5-10 pound range. Because we use nuts in some of our recipes, this cleanse is not appropriate for people with nut allergies.

 

Find out what’s in the package!