Five Elements

Life is a game of five elements; earth, water, fire, air, and ether.  All the complexity of our bodies and lives rise from these five basic ingredients.  They are not just physical ingredients.  Each element holds a specific vibration, and energy that has clear...

Beginner Yoga Package – Wisdom Flow Yoga

Have you wanted to step onto the yoga path but felt overwhelmed?  Do you hesitate to join a public class because you feel you might not be able to keep up or understand the instructions?  Does your body have some quirkiness or special needs that you want to honor and...

Is Money your Friend?

Years ago I confronted a person who had been giving me stink-eye for years.  I had been avoiding him because of the negative energy I felt from him.  In a flurry of courage, I asked “Why don’t you like me?”  He unfolded a story of deep...

Wisdom Flow Yoga Class Prices

Full Access Passes Drop in $25 5-class pass    $95        $19 per class 10-class pass  $185      $18.50 per class 20-class pass  $350      $17.50 per class 50-class pass  $750      $15 per class Monthly Membership $220 – up to 20 classes in a 30-day period...