Eight-LimbsWisdom Flow Yoga teacher training programs are fun and effective. Our school offers both 200-hour and advanced 300-hour Yoga Alliance Certified Programs.  We offer 200 hour 16-day intensive trainings in October and January each year. Our annual 300 hour program begins with 9-days on Maui in February followed by weekly online classes through July. Register early to ensure your spot. Feel free to call with questions 808-268-4095 or email us.

Teacher-Training-ManuelasWe look forward to welcoming you to our program. We are certain you will be pleased with the program and its ability to deepen your practice and/or make you a confident and effective teacher. Wisdom Flow Yoga Teacher Training programs challenge you to take new knowledge into action. You will learn a precise set of universal alignment principles and naturally deepen your poses while learning to offer clear alignment cues as you teach. A solid understanding of yoga philosophy will allow you to weave uplifting themes into your classes. The methodology of asana will embody the life-enhancing philosophy of the Sutras as well as offering physical strength and agility. You will develop steady voicing techniques as we take turns leading discussions and teaching class sections. This voice practice is the key to excellence in leadership. Upon completing the program you will be ready and eager to offer therapeutic and inspiring classes. We aim to teach you to teach in a way that leaves your students feeling empowered and joyful.

vasistasanaTo Register choose the training program you’d like to attend by clicking the “Sign up” button on our Teacher Trainings Page.  You will be invited to create or sign-in to your MINDBODY account then led through the registration and payment process.  If you are coming from off-island and need accommodations, please email us for a list of accommodation providers.  You will receive a confirmation email that is your receipt and a second email with our information and registration package.  We will contact you for a short phone interview and finalize your registration.  Feel free to call or text us with questions.  We are happy to talk with you.  808-268-4095

What is Wisdom Flow Yoga?
frances-riveraWisdom Flow Yoga is an alignment-rich vinyasa flow style based on the philosophy that life is love in action.   As love/life force moves through us we have the opportunity to channel it consciously to support our well-being and growth.  Alignment of the body brings a stronger flow of energy and potential.  Alignment of the mind curbs compulsive self-defeating thought and instead channels life force energy to visionary faculties for solution and growth.  Our Sequences blend the feminine flow of spinal waves and graceful transitions with the masculine wisdom of optimal joint alignment and core strength. The asanas become a metaphor for living a balanced life. We seek to understand and harmonize with the science of the body, and within that life-honoring structure, celebrate our unbounded spirit.

The alignment principles we teach are based on the sacred geometry of the body, the power of moving from the core, and keeping connective tissue fluid and resilient.   Our alignment principles rise from the Iyengar and Anusara lineages.  Our philosophy rises from the lineage of Sadhguru (google him).  We playfully demystify philosophy using engaging stories and clear analogies so we can take it into our asanas and lives and share it easily with our students.

adjust-half-handstandThrough direct experience our training programs prepare you to take the seat of the teacher with confidence. We accept only 12 students and have two teachers on site at all times. If you are coming from the mainland, we have a system in place to help you find affordable accommodations with someone from our yoga community. The hours of our training are 6AM to 2PM daily. This allows you time to enjoy the island and digest the days teachings before coming back for more. Our teacher training fees are very affordable. Just $2500 for an education, training, and certification that will serve you the rest of your days on earth.