Shelter-at-Home does not mean we are sedentary.  Make this a month a time to commit to daily yoga. Wisdom Flow Yoga makes it easy by offering live-stream yoga EVERYDAY three times a day!  We use the ZOOM video conferencing software We offer live THREE stream classes EVERYDAY; 8:30AM, 10:30AM and 5PM.  Download ZOOM, create a ZOOM account and you are ready to join us for Live Stream Yoga.  Of course you will need a yogi user account with Wisdom Flow Yoga.  Here are instructions for that… sooo easy.

See our Live Stream Class Schedule. Here is how to create your account:

  1. CLICK HERE to Create a yogi user account
  2. Find the “Welcome to Wisdom Flow” email and activate your account
  3. Book yourself into a Live stream class using our schedule page or the momoyoga app
  4. You will receive a text notice and/or email with the ZOOM meeting number

Click here for more complete instructions