Maui Mana Adventures – The Best Tour Guide Ever!

I met my Miranda when a friend brought her to my Yoga class three years ago. We went on a hike in the Makawao Forest after class. She kept pointing out aspects of the natural beauty. “Look at the light falling on the fer grotto!” she would say in...

Maui Yoga Teacher Trainings – October January June

Google+ Wisdom Flow Yoga offers one of the most comprehensive and fun effective teacher trainings on the planet.  We offer a 200 hour program October 15-29, 2016,  January 16-30, 2017 and Weekends June-August 2017.  We begin with a clear vision of the underlying...

300-hr Yoga Teacher Training on Maui February

Advance your Certification on Maui with Wisdom Flow Yoga School.  Teaching and living Yoga is a constantly evolving path and requires a very practical application of the philosophy into our own lives.  Wisdom Flow Yoga offers a 300-hour advanced training program...

Flux and Flow is How we Grow! – Yoga Sutra 1.2

I.2  Yogash chitta vritti nirodhah – Yoga is to still the fluctuations of the mind Understanding this sutra requires a recognition of what makes the mind fluctuate.  We can all relate to the feeling of being agitated and unfocused, yes?  This is part of what is...

Peaks and Valleys – a Package Deal

Often we think of joy as success and sorrow as failure.  We easily celebrate peaks and we resist and complain about valleys.  Of course this is natural.  Joy is our nature, we live for the peaks and the sweet downhill slide that comes when we are “on top of the...