by Wisdom Flow Yoga | Apr 26, 2017
I recently received a craniosacral session from Shanna Shanti in the Wisdom Flow Yoga Studio. Her intelligence and compassion combined with the safe serene energy of the studio took me to deep places in both my physical and psycho-emotional bodies. Without sharing...
by Wisdom Flow Yoga | Apr 20, 2017
Gently Reprogram Body and Mind for Sustainable Healing, Freedom and Strength. Hanna Somatic Education classes utilize the exploration of movements performed in a specific way to improve muscular control, gain freedom of movement, increase flexibility, improve posture...
by Wisdom Flow Yoga | Apr 1, 2017
We know that feeling good in our bodies is the foundation of all positive change and new creation. When we feel healthy and beautiful it is so much easier to be kind and creative human beings. A regular yoga practice gives us the constant tune ups we need to keep...
by Wisdom Flow Yoga | Mar 30, 2017
Enjoy Music, Dance, Culture and Community with your little one in these weekly upcountry classes! Mele DoReMi is a playful well-organized intentionally designed music class for young ones ages 0-4 yrs. Tria and Genevieve are musicians and parents who have studied the...
by Wisdom Flow Yoga | Mar 21, 2017
Spend your Sunday afternoon in a creative social setting. Art Parties are a fabulous way to relax and let your playful side shine. Coralyn will guide you to discover your inner artist and channel your imagination into a beautiful painting. Meet new friends and...
