Massage Therapy with Shawna Norbosh

In between your ocean and jungle adventures, or your busy work and home life, take time for self-care.  Massage Therapy can unravel holding patterns in body and mind and resurrect our natural well being.   Wash away tension and worries and make room for deep...

Unwind… Hip Openers 4:30PM Tuesdays and Fridays

Imagine coming home from work relaxed and happy? Just an hour of great yoga can help you make the transition from the busy work mind/body to the calm open mind/body that makes a great evening and good night’s sleep. Join us 4:30-5:30 PM Tuesday and Friday...

Kofi Busia Workshop March 4th and 5th, 2017

Learn from a master teacher devoted to the practice and lifestyle of yoga! Kofia Busia is one of the world’s foremost teachers in the Iyengar tradition. He has been teaching for nearly 40 years and has held his Advanced certification for 35 years. We are honored...