Yin Yoga – Reset Your Inner Network

A massage or acupuncture every week would be wonderful, yes?  For most of us, that is not realistic.  But what if we could give ourselves self-acupuncture and self-massage when and where we need it?  Let me introduce you to a series of classes that teach you how to do...

Karma Yoga – Offering Free Yoga – For the Love of it

Celine Rapp generously offers a Free Yoga class at Wisdom Flow Studio once a month.  She calls it Karma Yoga.  Are you intrigued by yoga but not ready to join classes?  Are you curious and looking for a class where you can explore and ask questions?  Well you’ve...