Join us for a special Women’s-Only Dance Space First Sunday each month 5-7 PM.  Every Woman is welcome to this “Self Care” for the Soul dance and circle talk.  We will gather at the beautiful Wisdom Flow Studio upstairs at 95 Makawao Ave. in Pukalani.  With bamboo flooring, rich red walls, and windows overlooking the tree tops of the Makawao hills, this sacred space will inspire you to strength, clarity, and new connections.  Cost: $20 (90 min. dance, 30 min.  circle) Contact us for more Info or to Sign up
Women's Only Dance Space May 2016Dance can be a form of Self Care! It can be fun while being cathartic. If we take the time to tune in, music can take us deep into ourselves allowing us to find what our bodies want to express (express as in expression, as well as let-go-of). I invite you to be yourself; move how you want in a non-judgemental, supportive space where there is no distraction of male energy. Together, we create a safe, nurturing space for women to get in touch with your true being aided by the collective feminine wisdom/power/creativity/beauty, and the rhythm calling your soul.

The Music:
Various styles of music will be played.
Music will be chosen to evoke a feeling/emotion. I or another facilitator may suggest tuning into a part of your body or a particular emotion or word or beat in the song.

Your Movement:
You can participate in exploring the suggestions or just do what your body feels like doing (there is no right or wrong way to move/dance as long as you are not disrupting anyone else.)

The Reason:
I want to be able to have fun, express myself through dance in a supportive space with other women, and there were no classes offered like this. Also, I believe that when women gather, we innately come back to our instinctive feminine wisdom/power… which opens the door to the richness of our inner selves.

Who I Am:
My name is Angeline Longshore. I am a Jennifer Lynn yoga student, mother of two young boys at Haleakala Waldorf, former Los Angeles television producer for women’s programming for Lifetime Television, Discovery Health, USA Networks and television news. I now help women to be their best selves through my (online radio show- Your Sensible Girlfriend’s Guide To Life) iTunes podcast, blog and videos. I have no formal training as a dancer; I just love to dance!

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I look forward to dancing with you! 💃🏽