Tell a New Story

$1.99

In this 75-minute intermediate flow, Jennifer leads you through the stories your body is telling and how you can release the old stories of limitation and begin to tell new uplifting stories with your asanas. As the body begins to move with the new stories, they become part of who we are and we begin living our new stories of our expanded self. Standing balance poses, strong shoulder integration and handstand prep are part of this invigorating flow.

Video Length 01:18:14

Vinyasa Flow Series
Level 2 – Established/Strong Series