Step into Momentum
$1.99
Jennifer Lynn leads a class focusing on trust of the natural momentum of the soul's journey. Students are invited to release resistance in the form of worry, doubt and over-efforting and instead trust and enjoy the ride on the current of natural momentum. Like all life forms, each soul expands in pulsations of growth and re-balance creating the rock and throb the dance of dark and light that we all share. Includes arm balances, deep thigh stretches and back bends.
Video Length 01:24:10
Vinyasa Flow Series
Level 2 – Established/Strong Series
