Program Your Cerebellum
$1.99
Our cerebellum holds the patterns of tension in the body. When we are under anesthesia, the patterning shuts down and we are loosey goosey all over. But when we wake up and the cerebellum kicks in, the we tighten up just as we were before. When can reprogram the cerebellum just by breathing consciously and intending our bodies to greater strength and freedom as move in our asana. Consciousness makes all the difference. Make lasting change in your body… breath deeply with intentions of well being as you practice and as you live!
Video Length 01:25:02
Vinyasa Flow Series
