Kat Butcher

Kathryn Butcher was just a college freshman when her oldest sister took her into the college gymnasium to show her how to properly use the equipment. That was a pivotal time that lead Kat to a Bachelor’s degree in Physiology. She never stopped being fascinated by the human body and its ability to transform through proper movement, resistance, and nutrition. After college, she became a certified fitness instructor. She spent the next 2 decades helping others regain or maintain their fitness. In 2009 she founded Maui Strong Moms – personal training specifically for new mothers. In 2015, she expanded her personal practice to include Vinyasa Yoga and found herself reborn into what she believes to be a more balanced means of exercising – harnessing mental and spiritual clarity to refine our physical bodies. As someone who has utilized yoga as a means for physical rehabilitation, she recognizes the new student in even the strongest athlete and aims to teach Vinyasa in a manner that encourages alignment while bolstering muscle tone. Kat is a certified Yoga Instructor through Wisdom Flow Yoga School and registered with Yoga Alliance.