Embodied Philosophy

$1.99

Jennifer Lynn leads a live yoga class on Maui weaving the connection between philosophy and methodology. The asanas become metaphors and moving prayers washing away resistance and returning us to innocent perception and hope. The flow includes creative back bends such as wild thing and royal pigeon. Also balance poses and core work.

Video Length 01:22:06

Vinyasa Flow Series
Level 2-3 – Rooted/Powerful