lee-meditationReclaim your Natural Well Being!  Join Certified Iyengar Yoga Teacher Lee Raden for a series that begins to provide a solid foundation in the Iyengar method of yoga. Students will learn basic actions in asana, develop strength, flexibility, awareness and confidence. Each class of the course will build on the week before and practice sequences for home will be given. You must contact Instructor before attending the first class.

Class Location: Wisdom Flow Yoga in Pukalani
Class Day: Monday
Class Time: 4:00 – 5:30 pm
Class Dates: begins 2/6 and ends 3/13 ( 6 weeks)

* if there is interest in continuing after 6 wks or adding an additional class we will make a plan to do *

Series Cost: $80 due in full at first class on February 6, 2017 (cash or check only)

Level: we will follow the syllabus for the Preliminary Course of Study given by the Iyengar Institute in Pune, India. Iyengar yoga teachers undergo several years of rigorous training and study to become certified to teach this transformative method.

This series is suitable for those who are new to yoga, those who are familiar with other methods of yoga but are new to Iyengar yoga, or who have been away from a yoga practice for a time, and want to re- start in a safe and organized way. Please bring a yoga mat, if you have one. Short pants or clothing that allows the teacher to see the muscles of the legs is suggested.

For Questions or to enroll contact
Lee Raden
Email Lee Now
Call or Text (917) 816-4647